Similar to a Swedish massage, deep tissue massage addresses tension or pain in the deep layers of the muscles and the fascia. By a therapist using firmer pressure on the body, it helps to ease the pain, reduce stress, make movement easier, and it can lower heart rate and blood pressure.
Is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and […]