Similar to a Swedish massage, deep tissue massage addresses tension or pain in the deep layers of the muscles and the fascia. By a therapist using firmer pressure on the body, it helps to ease the pain, reduce stress, make movement easier, and it can lower heart rate and blood pressure.
Is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The […]