HOT STONE MASSAGE

Is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The […]

DEEP TISSUE MASSAGE

Similar to a Swedish massage, deep tissue massage addresses tension or pain in the deep layers of the muscles and the fascia. By a therapist using firmer pressure on the body, it helps to ease the pain, reduce stress, make movement easier, and it can lower heart rate and blood pressure.

PRENATAL MASSAGE

Is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy, Positioning, pillows and cushions are used to enhance support, decrease pressure and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress […]

SENIOR MASSAGE

Is designed to address the specific needs of the elderly uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance […]